Book now with either website access and/or Facebook group access.
This 6 day motivational week will get you gently back on the right tracks and feeling great!
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A Well-being Day on 29th August.
We are excited to announce that tickets are now on sale. This will be a day of chilling, with a nice and casual vibe. Fairly small and intimate yet with lots of space to roam and keep distance! Set in the vibrational energy of the woodland of Halkyn Castle Woods - just 20 mins from Chester.
In the Mindful Meadow we will have shelter for our classes or you can choose to lay in the sun. For our workshops/ talks we will have a woodland camp area where there will be hammocks in the trees too, ponchos, and seat pads. A taster of what’s coming…
Gentle Healing Yoga
Tai Chi Fusion
Meditation
Craft workshops
Empowering Talks
Sound healing with Sharmanic drumming
Woodland bathing and mindful walks
Om-ing circles
Individual therapies available
Time to do your own thing and take your own walk
There will be a handful of stalls to buy a few bits but we are focusing more on an experiential day!
You have the choice to bring your own picnic or have food provided, which we will need to know no later than 20th August. You’ll need to bring your own mats, blankets and water bottles which can be filled with water available all day.
There is free parking available and guides to help you find where you need to park but it’s very easy to find. We will add pics on the guide and agenda that we will send out.
Food options will be both vegetarian options and more snacks like pizzas. We will ask for your order in advance. Where you have sensitivities it might be worth selecting non-food option until we release the menu in which case you can always add-on the food.
Where Halkyn Castle Woods,
When 29th August, 09:30am-6pm.
Cost £70 non food (bring your own picnic) or with food £85 - early bird discount is
£65 and £80 until Friday 30th July.
This 5 day series will take place daily and cover a range of mindfulness exercises. Each session will begin at 8pm and last for half an hour and consists of a short introductory talk then a mindfulness practice.
Each day will be slightly different, following this schedule:
Day 1 - Mindfulness Meditation
Day 2 - Visualisation
Day 3 - Mantra
Day 4 - NLP
Day 5 - Gratitude & Affirmations
We are pleased to announce the NLP (neuro-linguistic programming) series which will showcase a powerful NLP technique every month.
This will be a live session that is recorded which will be available for you to buy. This will also include any related downloads.
These sessions are an evolutionary development from our long standing and popular 'monthly mindfulness' workshops where I shared a different technique, tip or way of thinking each month.
We are pleased to announce the NLP (neuro-linguistic programming) series which will showcase a powerful NLP technique every month.
This will be a live session that is recorded which will be available for you to buy. This will also include any related downloads.
These sessions are an evolutionary development from our long standing and popular 'monthly mindfulness' workshops where I shared a different technique, tip or way of thinking each month.
Based on years of experience as a hypnotherapist I can tell you that our issues are not just mind-based. We can also have issues in our tissues! Join us to hear another approach to weight-loss.
Fatigue isn’t simply being tired and it doesn’t happen overnight. There’s a build up and in this part 2 of our webinars, I want to talk to you about how that happens – the Hyper and Hypo stage of Adrenal Fatigue, including my personal story of my own ‘breakdown’.
Part 2 of our Webinar!
Book now
Neuro-linguistic programming is a pseudoscientific approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, United States, in the 1970. I was lucky enough to be trained by one of the direct students of these men and it changed my life, my approach to my team as a manager, and developed my skills as a coach.
In this talk, we will have a look at the below, as well as sampling one or two very different techniques to experience them for yourself. We will be running a free challenge in our Tribe group 2 weeks later.
The mental bank is a philosophical approach taught as a module in Indian hypnotherapy, and developed into a practical working process that can support your business income and goals. The concept works on the proviso that you need to be putting in energy into all 3 pillars of your business in order to reap the benefits. We will be talking about what those pillars are and what we can put into them, as well as understanding what your pillar 3 is.
How to go from zero to hero! How to start from scratch, with nothing... new town, no professional or personal network to work from. On this talk I’ll share with you what I did to get started and why I still do it to this day.
How Nicola is managing working from home with a toddler and tips to manage yourself during these bizarre times.
