Fatigue isn’t simply being tired and it doesn’t happen overnight.  There’s a build up and in this part 2 of our webinars, I want to talk to you about how that happens – the Hyper and Hypo stage of Adrenal Fatigue, including my personal story of my own ‘breakdown’.

Part 2 of our Webinar!

During this FREE 1-Hour Webinar you will learn:

• What is Cortisol and it’s link to Adrenaline, and how does it build

• What the symptoms of overwhelm are; including the silent niggles we ignore, including my personal story of my own ‘breakdown’

• My Stress Bank Analogy that I use to explain how we get that Cortisol out and the good stuff in

• Closing with a relaxing meditation that will cement what you have learned deep into your subconscious

Taster of our part 1 Webinar ‘Empaths & Adrenal Fatigue’. All of these will be available in our Adrenal Fatigue Bundle Check out the details here