the dance of anger

This classic, inspirational book from internationally respected feminist psychologist Harriet Lerner explores the ways in which anger can lead into a destructive 'dance' within women's relationships- permanent fighting with your nearest and dearest, distancing yourself through silence or blaming others for the failure of your relationships.

Everyone has something they want to either change or improve their life. Maybe it’s a better job. Maybe it’s more security. Maybe it’s love. Changing your life may feel impossible. Where would you even start? With the principles of The Secret, you will learn to use the power of your mind to make what you want a reality. Through practical steps and guidance for how to shift your feelings and behaviors to a stronger, more positive place, you will learn how to harness the Law of Attraction to create a better, happier life.

Practical and accessible, this book also shows women how the destructive 'dance of anger' can be turned into a constructive force- women should neither suppress their anger nor vent it through aggression, but learn focussed ways to deal with it to find the best solution for all concerned.

Creating a better life requires only one simple shift: Going from wanting to change your life to deciding to change your life. This book will explain why you are the way you are, how to change what you don’t like, and how to love yourself as you create a new, awesome life.

The book teaches love of the self and evaporation of guilt, which makes us mentally free and physically healthy, as the study of psycho-immunology attests. Some main points are: Disease (or 'dis-ease') is the product of states of mind. The inability to forgive is the cause of all illness.

The Values Factor shows you how to create a life in which every minute can be inspiring and fulfilling. The first step is to identify what you find most meaningful—the values in life that are most important to you. ... Demartini's provocative thirteen-part questionnaire will reveal to you what you value most.

The Untethered Sould

A fusion of cutting edge science and ancient wisdom, Cellular Awakening shows that whatever illness you may have, you have the potential to heal yourself. What if most of what you had been told about health and the human body was wrong? What if you had within you the ability to heal from any condition? This book shatters many of the myths that currently exist regarding health and illness and shows you how to: * understand the real significance of the many changes unfolding within and around our planet * learn the charge around our cells, our cell membrane potential, is linked to our human potential * discover powerful tools to take control of your health and empower your life * find real solutions that are easy to understand and simple to enact

“I am one of the few people to have seen their own guts in action, and it was one of the most remarkable and informative experiences of my career. In this book I’ll tell you how your gut makes you who you are, and what you can do about it.” - Dr Michael Mosley

Your gut is astonishingly clever.

It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this ground-breaking book, Dr Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many "good" gut bacteria, leading to a modern plague of allergies, food intolerances and obesity.

Setting the record straight on everything from prebiotics to probiotics, fermented foods to fasting, Dr Mosley provides scientifically proven ways to control your appetite and boost your mood. The Clever Guts Diet is packed with delicious, healing recipes, menu plans, checklists and tips - all the tools you need to transform your gut and change the way you eat for ever.