Day 2 (Monday)

Good morning wonderful people! Today we will start the day off beautifully with a short burst of positivity and calm. This will also be available on replay. We are going to start the day with our intention setting by checking in mindfully with the body, mind and soul to see what we are feeling, and what we would like to bring in for the day.

Let’s shift our energy and mood.

Let’s be reminded that at this point there is still nothing that we actually need to do throughout this reset, other than participate in the videos when you can. If you want to read or watch the extra videos/ blogs they are there, but listen to your heart, feel the flow.

When you are ready to take any action, you will feel it. Listen to it and follow it.

click the video below, it starts around 1 minute 40

Type below to keep in touch and utilise group support, accountability and consistency, as well as ask me anything.

topic of the day: no pressure!

Don’t worry about what your main objective at this point. We are just settling into a routine and flow….

Below is our next live for our evening meditation.Tonight we are going to blow away what we don’t want, using a mild visualisation/ hypnotherapy/ NLP technique. I’ll see you soon :)

Please press play and ‘refresh’ if need be. If the link below isn’t playing, then please use this: https://youtu.be/QUNRwF9aZuY

Below is a link to the NLP intro if you missed it, and also a link to the blog specifically for this reset. Remember it’s only optional.