Let’s silence the sound around us, and within us and get back to our own unique rhythm. This session follows a yoga class 7-7:30pm which you are welcome to join. We will be streaming from Zoom (one-click access) and Facebook.
7:30-8pm Meditation Facebook link and Zoom link
7-7:30pm Yoga Facebook link and zoom link (both yoga and meditation)
Inspire - Rewire offers a variety of free anxiety-reducing support. We do not expect payment for these free events that we are offering in place of our usual events. but welcome donations to help us to continue.
