Session 3 - The river and the leaf

This is where we use the metaphor of the river with the flow of the water and imagining ourselves as a leaf on top 🍃 It helps us to go with the flow to what is coming up outside of us.

Inspire - Rewire offers a variety of anxiety-reducing support for free. We do not expect any payment for these classes but welcome donations to support us to continue doing so. Warm wishes and many heartfelt thanks. Below is the link for donations.

Here to help, you can always PM me for your requests, including the best times for the meditation.

3 more sessions coming up 🙏🏼

1. Clouds (emotions - acceptance &
release) ⛅️☀️ - DONE 24th March

2. Balloon (anger release) 🌬🎈DONE 29th March
3. The river (going with the flow) 💦 🍃
4. Submarine (magic healing)💫🌍

All available to watch on replay on
Inspire - Rewire


DONATION LINK: https://paypal.me/inspirerewire?locale.x=en_GB
examples £5, £7, £10, other xx