When you haven't got the time (or budget) for a full weekend retreat but just need a little 'me-time', join us to relax and rejuvenate. A talk, yoga, meditation & sound healing.
3 Hours Of Bliss
Soothe your soul further...
by turning your experience into a full day with access to the pool and spa facilities for a discounted rate. Treatments are also available; massage, nails, facials etc. You can also relax in the lounges with afternoon tea before, or the spa after.
2-5pm
30 mins: Mindfulness talk, and meditation
10 mins: Comfort break
50 mins: Pranayama, gentle Yoga and guided meditation
20 mins: Tea Break (one of our herbal infusions) and a little snack
40 mins: Sound Healing Meditation
Cost for these mini spa/yoga retreats is just £30 early bird (6 weeks in advance) or £35 after. Just use code (EARLYBIRD with the 1st 3 letters of the month ahead e.g. JULEARLYBIRD). Additional therapeutic treatments and afternoon tea to be booked in advance direct to the spa, and spa entry (after 5pm) can be booked on the day, again paid to the spa. Some mats will be available through us, please save one in advance.
“Nurture yourself to nurture others, carve out time for yourself because no one else will do it for you. Claim your ‘me’ time!”
The Venue
The Lion Quays has a renowned spa, with thermal pools, saunas and steam rooms and many treatment rooms. It is fairly dark inside which looks amazing against the bright turquoise water. They also have a group rate of £15 for spa access. This is booked and paid directly on the day. Afternoon tea and treatments are booked in advance and paid on the day to the hotel.
Weston Rhyn, Gobowen, Oswestry SY11 3EN, United Kingdom
Phone: +44 1691 684300