When you haven't got the time (or budget) for a full weekend retreat but just need a little 'me-time', join us to relax and rejuvenate. A talk, yoga, meditation & sound healing.
3 Hours Of Bliss
Soothe your soul further...
by turning your experience into a full day with access to the pool and spa facilities for a discounted rate. Treatments are also available; massage, nails, facials etc. You can also relax in the lounges with afternoon tea.
10-1pm
30 mins: Mindfulness talk, and meditation
10 mins: Comfort break
50 mins: Pranayama, gentle Yoga and guided meditation
20 mins: Tea Break (one of our herbal infusions) and a little snack
40 mins: Sound Healing Meditation
Additional therapeutic treatments and afternoon tea to be booked in advance direct to the spa, and spa entry can be booked on the day, again paid to the spa. Some mats will be available through us, please save one in advance.
“Nurture yourself to nurture others, carve out time for yourself because no one else will do it for you. Claim your ‘me’ time!”
The Venue
Crabwall Manor hosts a wonderful large round room that makes for a great space for our activities and acoustics for our sound healing. They also have an amazing group rate of £6 for spa access. This is booked and paid directly on the day. Afternoon tea and treatments are booked in advance and paid on the day to the spa.
Note during 2020, due to health & safety reasons we will not be provided and the spa may restrict number of people
Parkgate Rd, Mollington, Chester CH1 6NE, United Kingdom
Phone: +44 1244 851666