Nicola Wagstaff September 15, 2020 Overcoming Fatigue with a Morning Food/ Drink Ritual Nicola Wagstaff September 15, 2020 As many of you know I overcame Adrenal Fatigue which sent me on a self healing path of discovery.
Nicola Wagstaff October 29, 2019 Letting Go for Halloween Nicola Wagstaff October 29, 2019 Have you ever wondered about the true origins of Halloween?
Nicola Wagstaff October 17, 2019 To-do or NOT to-do Nicola Wagstaff October 17, 2019 Are you someone who enjoys writing lists?
Nicola Wagstaff July 25, 2019 NLP Tool for when overwhelmed Nicola Wagstaff July 25, 2019 ‘But I’m not that unhealthy, I do quite well’,
Nicola Wagstaff January 23, 2019 What Happens on a Retreat? Nicola Wagstaff January 23, 2019 …and what to bring
Nicola Wagstaff November 15, 2018 Getting Back to YOU Nicola Wagstaff November 15, 2018 Sometimes I need solitude. Have you ever felt like that? When things and people and jobs all become just too much? That space to be yourself for a few days?
Nicola Wagstaff September 30, 2017 Self-Hypnosis and Individualised recordings Nicola Wagstaff September 30, 2017 A serious therapeutic tool that can help people overcome many psychological, emotional and even some physical problems.