Mind-based talks

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Here we will be displaying the information of our amazing guest expert speakers. We will be having one in the club every month ranging from gut biome and hormones by a Naturopathic doctor, to emotional eating, Post Traumatic Stress Disorder, Self-Sabbotage and Nutrition.

 

Special Classes

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In addition to our guest talks, we will have guest teachers! These will be something a little different for you to try such as belly dancing, yoga fusion, singing, pregnancy yoga, chair yoga, clubbercise, and some higher intensity classes. Always introducing you to something that might just be your thing!

We will also be bringing in workshops for art therapy, vision boarding, crystals, making your own aromatherapy and more!


Well-being products

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There are some amazing well-being products out there from back massagers (my personal favourite), aromatherapy, natural and organic face produce and more! Each month we will be having a speaker talk about their passion and their product with a discount especially for you!